MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

MARS Knockout Kickboxing; Physical, Mental and so much more!

We all know that exercise is good for the body. But what about boosting your mood, improving your sleep, and helping you deal with depression, anxiety, stress, and more?

Exercise is not just about aerobic capacity and muscle size. Sure, exercise can improve your physical health and your physique, trim your waistline, improve your sex life, and even add years to your life. But that’s not what motivates most people to stay active.

People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also a powerful medicine for many common mental health challenges.

Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a real difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life.

Benefits of Kickboxing

Kickboxing is amazing in all aspects of fitness. Here are the top 7 benefits of Kickboxing!

  • Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine.
  • Boost Confidence Levels. According to Doctors
  • Improved Coordination.
  • Burn Mega Calories.
  • Ideal Cross-Training Workout.
  • Energy Boost.
  • Better Posture.

Come give it a shot today!!! Feel Better, set goals and live a happy healthy lifestyle!

We are with you every punch and kick of the way.

Call 970-644-7612 and schedule your free class today!!!!

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Grand Junction Kids Martial Arts Classes

Kids Martial Arts
in Grand Junction

Parents LOVE our Grand Junction Kids Martial Arts program because it teaches not only self-defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Grand Junction

Combining confidence-raising fitness and life-changing self-defense, our Grand Junction Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.


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Grand Junction Teen and Adult Martial Arts Class

Adult Martial Arts
in Grand Junction

Our Grand Junction Adult Martial Arts program combines next-level fitness with next-level FUN; no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Martial Arts Research Systems of Colorado Fitness Kickboxing Grand Junction

Teen Fitness Kickboxing
in Grand Junction

Our Teen Fitness Kickboxing classes in Grand Junction get you fit FAST with whole-body conditioning. Get ready to sweat away your stress and have FUN with these awesome classes!


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Teen and Adult Fitness Kickboxing Class in Grand Junction

Adult Fitness Kickboxing
in Grand Junction

It's time to shake things up and change your work out. No other fitness program in Grand Junction can generate the results that our Adult Fitness Kickboxing classes can. Are you ready to for a change?

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Birthday Parties
in Grand Junction

When we say we have the best birthday parties in Grand Junction, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Summer Camp
in Grand Junction

Discover why parents in Grand Junction love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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