
Martial Arts vs. Team Sports
Why Martial Arts is the Ultimate ChoiceWhen it comes to choosing an activity for yourself or your child, the debate often comes down to team
Why Martial Arts is the Ultimate ChoiceWhen it comes to choosing an activity for yourself or your child, the debate often comes down to team
Attention-Deficit/Hyperactivity Disorder (ADHD) is a common condition that affects many children, leading to challenges in attention, impulsivity, and hyperactivity. While medication and behavioral therapies are
Hey there,Taken a walk today? If not, you may want to pay close attention to this.You might have heard that 10,000 steps is a MUST
You know I like to focus on the positive, right?Well, in this blog I’m going to tell you how NOT to reach your goals this
Has this ever happened to you before? You’re planning on making dinner after work … but as soon as it’s time to start cooking, you start
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss“You just don’t understand!”Oh but
Ready to finish out 2021 STRONG?I’ve got something a little different for you today but you know it has to be good because it’s straight
Hello, again! Here’s a short and sweet blog post for y’all. I’ve been talking a lot about mindfulness over the past few weeks because of
Adaptability is about how you respond to your child, especially when things do not go as planned. Your child will have a variety of great days,
One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection