Can I let you in on a not-so-secret secret? Almost everyone struggles with sticking to a healthy diet from time to time. Yes, even me. In fact, it seems like every day/week, a client (or potential client) confesses that it’s their #1 issue getting in the way of their health/fitness/goals. That’s why this month I’ll […]
GRAND JUNCTION MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH MARTIAL ARTS RESEARCH SYSTEMS
We at Martial Arts Research Systems are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
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WELCOME TO Martial Arts Research Systems
We know that finding a martial arts school can be overwhelming. At Martial Arts Research Systems, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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OUR PROGRAMS
Kids Martial Arts
Our SKILLZ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View ProgramTeens Martial Arts
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramAdult Martial Arts
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramFitness Kickboxing
Are you tired of the same cardio workouts? Come see results and have some FUN.
View ProgramThe Forge Personal Training Lab
It’s time to pursue your fitness goals. Get the one-on-one guidance you need to succeed with our personal training program!
View ProgramBirthday Parties
Try something new this year with a martial arts-themed birthday party in a real martial arts school!
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BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Christina Bowers
This place is amazing! My daughter has been in Martial arts for a couple months now and she’s so much more confident and expressive! The instructors are top notch! They’re always working hard and putting their all into the kids they are teaching while making it fun!
Tina Ross
My son began karate over a year ago. I would have never picked this activity for him. After asking what seemed to be a million times, we registered for the 6 week introductory program and the rest is history! My son is the happiest doing karate than I’ve seen him in any other sport. He looks up to the instructors and is learning concepts about leadership that expand beyond karate as a discipline. Thank you MARS.
Georgia Anne Thielen
Easily one of the best schools in the entire state of Colorado. The people that work there are genuine and caring. The curriculum is thorough – and rare. You won’t find another school with the same level of knowledge available in one place. I highly recommend them for all ages for anyone that wants to learn about comprehensive self defense, get in shape, or take their training to another level.
KaSandra Murphy
The adult classes are great. No judgement for what level you are. I learn something new every time and is fun!
Kyla Marie Hackett
The instructors are really knowledgeable and helpful. I truly feel like it is a family atmosphere and have always felt welcome. The Kids have such a blast in class and kickboxing is full of energy and such a great workout! Love this place! Wouldn’t choose anywhere else!
Amy Shippy Gilowski
My son has been going here for over a year now and he has gained so much confidence! The instructors are wonderful and really care about the students. They also do school talks and came to the school where I teach and talked to the first graders. The students got to learn how to be safe and some martial arts moves. They loved it so much they still ask me to use the martial arts terms for sitting and standing!
Joie Delores
Love This place! Great workout and a good place to let go of your stress!
Jennifer Balharry
The instructors here are just amazing! My son is in martial arts and he LOVES it they make it fun while teaching which is perfect to keep him focused and engaged. Im in kickboxing, just starting my my third week and I can’t say enough great things about the instructors. They are fun and patient, they explain what we are working on if it’s something I haven’t learned yet they have no problem going over it again. It is such a positive, comfortable environment all around. When you come to class it feels like you are with friends and family not just at some gym. My family will be with MARS for many years to come. My husband is even taking kickboxing classes now as well!! Thank you all so much you are fantastic 🙂
Jeffrey Mages
I’ve been training here since 2010 and even though a lot has changed it is still one of the best training schools in the valley. Once you start youre apart of the family. Everyone there will help you grow any way they can.
Melonie Ham
I’m new to this discipline but I’m really enjoying the workout and the learning. I used to feel insecure about my ability to defend myself in such case, but with what I’m learning I feel more empowered. And the instructors are encouraging and don’t make me feel any less because I’m out of shape! I feel great when I leave each class. Beating a bag is so therapeutic too!!! I can say that anger management is no longer needed. Ha ha
Bess Gault
My son loves this place! He is 12 and we have been going here for almost a year! I’ve noticed a huge difference in his confidence and respect. Awesome place!! 🥋
Victor Young
Sifu/Guro Troy is one of the most well rounded and skilled martial arts instructors I know. If you live in Grand Junction this the only place to train.
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
WHY CHOOSE US
BENEFITS OF Martial Arts Research Systems
GOALS
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
COMMUNITY
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
“Instead of training children to meet the expectations of adults, train adults to meet the physical, intellectual, emotional and social developmental needs of children.” Melody Johnson (founder of the skillz program) There is an unmatched level of passion, heart and drive that motivates us to support, nurture and guide today’s youth. Whether on or […]
Hey there, Taken a walk today? If not, you may want to pay close attention to this. You might have heard that 10,000 steps is a MUST for optimal health… But new research shows that only 8,200 steps is enough to protect you from some of the most common chronic diseases! In a recent […]