Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado RSS Feed

  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - Bullying Tips

    Bullying Tips

    Bullying Tips
    One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies. The good news is that these disturbing statistics can be limited with the proper education. As an educator that has worked with hundreds of children on anti-bullying strategies, I have found that the most important skill a child should have when dealing with bullies is confidence. No matter what you teach a child, it will not be effective without the confidence to put the lessons into action. Children that fall victim to bullies usually are targets because they lack the ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - How Martial Arts can help with ADD and ADHD

    How Martial Arts can help with ADD and ADHD

    Icame across a great article in understood.org which I’ve also found to be a useful parenting resource. At Martial Arts Research Systems we’ve been teaching martial arts to kids with attention and learning issues like ADD and ADHD for years and years. While we aren’t physicians or therapists, I’ve personally seen the advances these students make and their parents often credit their martial arts classes. Here are the nine key points from the article:
    What Martial Arts Can Offer Kids With Learning and Attention Issues

    There are lots of reasons martial arts can be a good match for kids with learning and attention issues. Here are nine potential benefits:

    They focus on ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - The Benefits Of Kids Martial Arts

    The Benefits Of Kids Martial Arts


    The benefits of Kids Martial Arts
    Martial Arts are an activity that have been practiced by kids in Asia for many years. The primary aim of Martial Arts was to train a person's mind, body, and soul. However, martial arts training is becoming a trend in different societies across the world. And, parents are also enrolling their kids in martial arts programs. Martial arts for children have numerous benefits to your child because they will always remain physically fit as well as learn self-defense skills. Some of the reasons you should allow your kids to enroll in martial arts for kids programs include:
    Kids Martial Arts Use Physical Exercises
    In this generation, the suburban americanlifestyle ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - School, Peer Pressure and Cliques

    School, Peer Pressure and Cliques

    School, Peer Pressure and Cliques How parents can help
    As kids navigate friendships and cliques, there's plenty parents can do to offer support. If your child seems upset, or suddenly spends time alone when usually very social, ask about it. Here are some tips: Talk about your own experiences
    .Share your own experiences of school — cliques have been around for a long time! Help put rejection in perspective.
    Remind your child of times he or she has been angry with parents, friends, or siblings — and how quickly things can change. Shed some light on social dynamics.
    Acknowledge that people are often judged by the way a person looks, acts, or dresses, but that ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - How Martial Arts Can Improve Academic Performance

    How Martial Arts Can Improve Academic Performance

    Research from the Journal of Pediatrics, University of Madrid, TIME and others suggests that martial arts can help improve your child's grades From: How Martial Arts Can Improve Academic Performance August 14, 2014 in Value of Martial Arts:


    Exercise can improve students' academic performance.
    Exercise such as martial arts positively impacts children and adolescents' academic performance, according to the Journal of Pediatrics. The University of Madrid conducted the three-year study, which included 2,038 individuals aged 6 to 18. As physical fitness improves individuals' health, it also positively affects the brain. This study indicated exercise can enhance students' ability to perform ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - Back to school parenting tips

    Back to school parenting tips

    Back to School Tips for Parents
    Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also experience emotional stress from the fear of making new friends, meeting new teachers, fears of being bullied, pressure of making good grades, and worries of being unpopular. With that said, it important for parents to first remember that these physical and emotional feelings are very common, and even the most well-adjusted kids are bound to feel some sort ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - Teaching in 4d

    Teaching in 4d

    Everyone likes PIES! This is pretty much a true statement in my opinion! Our staff here at Martial Arts Research Systems are such huge fans that we take our PIES to the next level! What do we mean when we say “PIES”? P – Physically I – Intellectually E - Emotionally S – Socially The SKILLZ program’s continuing education materials allow our instructors to effectively teach our students in these four dimensions! P – Physically Instructors look for benchmark SKILLZ in the Basic SKILLZ class like the ability to properly perform exercises with good technique beyond 10 reps! This would be considered being above ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - New Blog PostBack to school with DOSE

    New Blog PostBack to school with DOSE

    Hey MARS SKILLZ Families! There are many trends that we notice over the course of the year. We all remember the “whip and the “Nae Nae” of which we are all tired of watching. The infamous “Dab”! Soon followed by bottle flipping and fidget spinners. There is also the pull of summer sports where some students take a break from Martial Arts before returning after the summer. The next trend comes with “back to school” season. This season can test even the stoutest of parent and student alike. During this time our ninjas will be stretched intellectually, emotionally, and socially. Because of this, some students become overwhelmed with their new ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - POSITIVE EFFECTS OF MARTIAL ARTS FOR CHILDREN IN SCHOOL

    POSITIVE EFFECTS OF MARTIAL ARTS FOR CHILDREN IN SCHOOL

    The Positive Effects of Martial Arts for a Child in School
    Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences may be, it would be a good idea to have a child participate in martial arts classes. Doing so will give them the tools they need to survive the school experience. The benefits associated with taking martial arts classes are essential for them to be able to have a positive experience in school. Helps them earn better ....

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  • Kids Martial Arts  in Grand Junction  - Martial Arts Research Systems Of Colorado - It's hot but kids still need to exercise

    It's hot but kids still need to exercise

    I
    t's hot but kids still need to exercise

    Dehydration and Heat Illness With the hot days of summer come summer sports -- baseball, tennis, football practice -- both in the neighborhood and at camp. Before you send the kids out to practice -- or just for a long day of play in the sun -- learn to protect your child against the dangers ofdehydrationand heat illness. WebMD turned to Albert C. Hergenroeder, professor of pediatrics at Baylor College of Medicine and chief of the sports medicine clinic at Texas Children's Hospital, for answers to parents' common questions. 1. What puts my child at risk for dehydration? The same things that put you at risk for dehydration: ....

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  • Kids Martial Arts and Adult Martial Arts in Grand Junction!


    Check out our new website for Martial Arts Research Systems of Colorado!
    We proudly serve the Grand Junction, Clifton, and Fruita areas! Come see the programs and deals we have to offer. Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....

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